the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Cheese Bread Sandwich

Cheese Bread Sandwich

YES! There are easy ways to make a Keto / Low Carb, Gluten Free sandwiches! Skip the expensive grocery store “Keto” breads (that aren’t really keto) and save the homemade bread recipe for another time. This is the EASIEST way to make a sandwich!

Cheese Bread Sandwich - A simple way to make a sandwich that is easy and delicious! It took me a long time to try using just cheese as the bread for a sandwich. I didn’t think it would be that great.

I'm glad I finally did because it is so good!

Recipe:
2 pieces of deli cheese

Choose your cheese flavor based on the sandwich you’re making!

Bake at 350 degrees for 5 minutes. The edges should just start to be golden brown.
Place on a paper towel to absorb some of the grease.
Then layer on deli meat toppings of your choice.


Macros: Use the macros on your cheese that you buy. The macros will vary based on the type of cheese, thin cut, thick etc.

When choosing deli meat, go for unsweetened (no honey!) and the heathiest/unprocessed version possible.

Keto Dad Tips and Tricks

  • Bake on parchment paper. Make sure the cheese is starting to brown on the edges. Use a spatula to remove cheese from the parchment paper.

  • Place cheese on a paper towel or napkin. This will absorb the grease while you're making your sandwich while also keeping your fingers from touching the hot cheese!

  • If you're not going to eat it right away, leave the cheese flat on a paper towel to cool.

  • If you want it in a hard shell tortilla shape, fold it around a paper towel to cool.


Recipe video:

Cottage Cheese Flat Bread

Cottage Cheese Flat Bread

Ninja Creami - Strawberry Sorbet

Ninja Creami - Strawberry Sorbet