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the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!
Simple. Fun. Keto! The Keto Dad
Breakfast
Strawberry Blintz
Strawberry Blintz
Egg Bite Muffins
Egg Bite Muffins
Feta & Pesto Eggs
Feta & Pesto Eggs
DIY Taco Seasoning
DIY Taco Seasoning
Mason Jar Eggs
Mason Jar Eggs
Keto French Toast Chaffle
Keto French Toast Chaffle
Easy melt in your mouth Bacon
Easy melt in your mouth Bacon
Keto Lupini Oatmeal
Keto Lupini Oatmeal
Egg Sandwich
Egg Sandwich
Homemade Keto Pancakes
Homemade Keto Pancakes
Keto Pumpkin Spice Waffles
Keto Pumpkin Spice Waffles
Keto Raspberry Scones
Keto Raspberry Scones
Keto Mini Egg Bites
Keto Mini Egg Bites
Keto Crepes
Keto Crepes
Keto Coffee Cake Chaffle
Keto Coffee Cake Chaffle
Keto No Bake Donut Holes
Keto No Bake Donut Holes
Keto Coffee Cake Muffins
Keto Coffee Cake Muffins
Keto Breakfast Casserole
Keto Breakfast Casserole
Keto Egg Sous Vide Bites
Keto Egg Sous Vide Bites
Chia Seed Pudding
Chia Seed Pudding
Keto Oatmeal
Keto Oatmeal
90 Second French Toast
90 Second French Toast
Low Carb Banana Muffins
Low Carb Banana Muffins
Keto Blueberry Scones
Keto Blueberry Scones
90 Second Bread!
90 Second Bread!
Keto French Toast Muffins!
Keto French Toast Muffins!
Cinnamon and Sugar Butter!
Cinnamon and Sugar Butter!
Simple Keto Granola
Simple Keto Granola
Lunches
PB&J
PB&J
Crispy Pizza Roll / Pizza Taquitos
Crispy Pizza Roll / Pizza Taquitos
Cottage Cheese Flat Bread - Tips and More
Cottage Cheese Flat Bread - Tips and More
Cottage Cheese Flat Bread
Cottage Cheese Flat Bread
Cheese Bread Sandwich
Cheese Bread Sandwich
Chicken Ranch Taquitos
Chicken Ranch Taquitos
Strawberry Jam
Strawberry Jam
Stove Top Quesadilla
Stove Top Quesadilla
Keto Pizza Roll
Keto Pizza Roll
Deli Meat Pizzas
Deli Meat Pizzas
Italian Chicken Bites
Italian Chicken Bites
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
Easy Keto Egg Salad
Easy Keto Egg Salad
Egg Sandwich
Egg Sandwich
Keto Tomato Soup
Keto Tomato Soup
Keto White Bread
Keto White Bread
Simple Keto Chaffle
Simple Keto Chaffle
Keto Pizza Chaffle
Keto Pizza Chaffle
Keto Empanadas / Hot Pockets
Keto Empanadas / Hot Pockets
Crockpot Butter Ranch Chicken
Crockpot Butter Ranch Chicken
Chia Seed Pudding
Chia Seed Pudding
Eggs in the Air Fryer
Eggs in the Air Fryer
Air Fryer Bacon Grilled Cheese
Air Fryer Bacon Grilled Cheese
Keto Taco Soup
Keto Taco Soup
Creamy Broccoli and Cheese Soup
Creamy Broccoli and Cheese Soup
Keto Bread
Keto Bread
90 Second Bread!
90 Second Bread!
Packing Your Keto or Low Carb Lunchbox!
Packing Your Keto or Low Carb Lunchbox!
Easy Keto and Low Carb School Lunches!
Easy Keto and Low Carb School Lunches!
Keto Granola Energy Bars
Keto Granola Energy Bars
Dinners
Garlic Chicken Zucchini Skillet
Garlic Chicken Zucchini Skillet
Chicken Ranch Taquitos
Chicken Ranch Taquitos
Stove Top Quesadilla
Stove Top Quesadilla
Keto Lasagna Casserole
Keto Lasagna Casserole
Crockpot Chicken Tacos
Crockpot Chicken Tacos
Easy Seasoned Salmon Dinner
Easy Seasoned Salmon Dinner
Keto Pizza with Lupin Flour
Keto Pizza with Lupin Flour
Keto Tomato Soup
Keto Tomato Soup
Spaghetti Squash Lasagna
Spaghetti Squash Lasagna
Keto Pulled Pork
Keto Pulled Pork
Keto Cream Sauce - for Salmon or Chicken!
Keto Cream Sauce - for Salmon or Chicken!
Keto Sloppy Joes
Keto Sloppy Joes
Keto Palmini Lasgna
Keto Palmini Lasgna
Keto White Bread
Keto White Bread
Keto Beanless Chili
Keto Beanless Chili
Easy Keto Meatballs
Easy Keto Meatballs
Simple Keto Chaffle
Simple Keto Chaffle
Keto Philly Cheesesteak Zucchini Boats
Keto Philly Cheesesteak Zucchini Boats
Keto Pizza Chaffle
Keto Pizza Chaffle
Keto Empanadas / Hot Pockets
Keto Empanadas / Hot Pockets
Keto Breakfast Casserole
Keto Breakfast Casserole
Bacon Wrapped Chicken
Bacon Wrapped Chicken
Keto Italian Stuffed Chicken Roll
Keto Italian Stuffed Chicken Roll
Side Dishes
Stuffing - Keto and Gluten Free
Stuffing - Keto and Gluten Free
Keto / Gluten Free Bread Loaf
Keto / Gluten Free Bread Loaf
Roasted Cauliflower
Roasted Cauliflower
DIY Ranch Seasoning
DIY Ranch Seasoning
Loaded Broccoli
Loaded Broccoli
Cucumber Salad
Cucumber Salad
Holiday Favorites
Holiday Favorites
Charcuterie Roses
Charcuterie Roses
Roasted Broccoli
Roasted Broccoli
Deviled Eggs
Deviled Eggs
Easy Roasted Radishes
Easy Roasted Radishes
Keto Cheddar Biscuits
Keto Cheddar Biscuits
Air Fried Radishes
Air Fried Radishes
Cheesy Cheddar Broccoli Side Dish
Cheesy Cheddar Broccoli Side Dish
7 Layer Salad
7 Layer Salad
Cranberry Sauce
Cranberry Sauce
Jalapeño Pepper Poppers
Jalapeño Pepper Poppers
Keto Mac and Cheese
Keto Mac and Cheese
Keto Air Fried Cabbage
Keto Air Fried Cabbage
Keto Loaded Potato Salad
Keto Loaded Potato Salad
Caprese Zoodle Salad
Caprese Zoodle Salad
Keto Creamed Spinach
Keto Creamed Spinach
Keto Red White and Blue Cheesecake Fruit Salad
Keto Red White and Blue Cheesecake Fruit Salad
Ultimate Keto and Low Carb Coleslaw
Ultimate Keto and Low Carb Coleslaw
Ultimate Keto Low Carb Loaded Broccoli Salad
Ultimate Keto Low Carb Loaded Broccoli Salad
Keto Bread Dinner Rolls
Keto Bread Dinner Rolls
Keto Bread
Keto Bread
Cheesy Bacon Brussel Sprouts
Cheesy Bacon Brussel Sprouts
Holiday Side Dishes!
Holiday Side Dishes!
Desserts
Ninja Creami -Low Carb Peach Smoothie Bowl
Ninja Creami -Low Carb Peach Smoothie Bowl
Ninja Creami - Cookie Dough Ice Cream
Ninja Creami - Cookie Dough Ice Cream
Ninja Creami - Vanilla Base Ice Cream.
Ninja Creami - Vanilla Base Ice Cream.
Ninja Creami - Strawberry Sorbet
Ninja Creami - Strawberry Sorbet
Christmas Cookies!
Christmas Cookies!
Dessert Parfait
Dessert Parfait
Keto Chocolate Bark
Keto Chocolate Bark
Keto Double Chocolate Cookies
Keto Double Chocolate Cookies
Sweet Chaffle
Sweet Chaffle
Keto Peanut Butter Cookies
Keto Peanut Butter Cookies
Keto Chocolate Chip Cookies - With Lupin Flour!
Keto Chocolate Chip Cookies - With Lupin Flour!
Keto Strawberry Mousse
Keto Strawberry Mousse
Pumpkin Pie Cheesecake - No Bake Recipe!
Pumpkin Pie Cheesecake - No Bake Recipe!
DIY Pumpkin Pie Spice
DIY Pumpkin Pie Spice
Keto Raspberry Scones
Keto Raspberry Scones
Keto Chocolate Stuffed Raspberries or Mousse
Keto Chocolate Stuffed Raspberries or Mousse
Whipped Strawberry Ice Cream
Whipped Strawberry Ice Cream
Whipped Key Lime Pie - No Bake Recipe!
Whipped Key Lime Pie - No Bake Recipe!
Keto Blueberry Muffins
Keto Blueberry Muffins
Keto Butter Cookies
Keto Butter Cookies
No-Bake Cookie Dough Balls
No-Bake Cookie Dough Balls
No Bake Lemon Cheesecake
No Bake Lemon Cheesecake
Keto Coffee Cake Chaffle
Keto Coffee Cake Chaffle
Keto Peanut Butter Blossom Cookies
Keto Peanut Butter Blossom Cookies
Keto No Bake Donut Holes
Keto No Bake Donut Holes
Double Chocolate Oreo Chaffle
Double Chocolate Oreo Chaffle
Keto Whipped Cream
Keto Whipped Cream
Keto Mason Jar Ice Cream
Keto Mason Jar Ice Cream
Keto Almond Crackers
Keto Almond Crackers
Blueberry Jam
Blueberry Jam
Drinks
Peppermint Patty Martini
Peppermint Patty Martini
Low Carb Margarita w/ Dapper Barons Triple Sec
Low Carb Margarita w/ Dapper Barons Triple Sec
Keto Sangria
Keto Sangria
The Keto Dad's Nespresso Aeroccino Coffee
The Keto Dad's Nespresso Aeroccino Coffee
Keto Starbucks Pink Drink
Keto Starbucks Pink Drink
Keto Chocolate Peanut Butter Shake
Keto Chocolate Peanut Butter Shake
Keto Chocolate Shakes
Keto Chocolate Shakes
Keto Fat Bomb Smoothies
Keto Fat Bomb Smoothies
Appetizers and Snacks
Strawberry Jam
Strawberry Jam
Charcuterie Party Boards
Charcuterie Party Boards
Ranch Dressing
Ranch Dressing
Pickle Rollup Skewers
Pickle Rollup Skewers
Holiday Appetizers, Snacks and Shareables
Holiday Appetizers, Snacks and Shareables
Caprese Salad Skewers
Caprese Salad Skewers
Jarcuterie
Jarcuterie
Spinach Dip
Spinach Dip
Party Food
Party Food
Everything But the Bagel Dip
Everything But the Bagel Dip
Pepperoni Chip
Pepperoni Chip
Almond Energy Bites
Almond Energy Bites
Keto Peanut Butter Wafers
Keto Peanut Butter Wafers
Lupin Flake Keto Energy Bites
Lupin Flake Keto Energy Bites
Easy Keto Crab or Shrimp Dip
Easy Keto Crab or Shrimp Dip
Pepperoni "Bullseyes"
Pepperoni "Bullseyes"
Bacon Cheddar Pepper Poppers
Bacon Cheddar Pepper Poppers
Cheesy Peppers
Cheesy Peppers
Mini Bell Pepper Appetizers
Mini Bell Pepper Appetizers
Jalapeño Pepper Poppers
Jalapeño Pepper Poppers
Dehydrated Zucchini Chips - Keto Style!
Dehydrated Zucchini Chips - Keto Style!
Easy Keto Pizza Dip
Easy Keto Pizza Dip
Keto Cheese and Salsa Dip
Keto Cheese and Salsa Dip
Keto Coffee Cake Muffins
Keto Coffee Cake Muffins
Keto Almond Crackers
Keto Almond Crackers
Blueberry Jam
Blueberry Jam
Candied pecans
Candied pecans
Chia Seed Pudding
Chia Seed Pudding
No Bake Chocolate Peanut Butter Cookies (Egg and Dairy free!!)
No Bake Chocolate Peanut Butter Cookies (Egg and Dairy free!!)
Bacon Wrapped Pickles (Air Fryer)
Bacon Wrapped Pickles (Air Fryer)

Breakfast: Click here for just breakfast recipes

 

Lunch: Click here for just lunch recipes

 

Dinner: Click here for just dinner recipes

 

Side Dishes: Click Here for just side dish recipes

 

Desserts: Click Here for just dessert recipes

 

Drinks: Click Here for just beverage recipes

 

Apps and Snacks: Click Here for just app and snack recipes

Dairy Free
DIY Taco Seasoning
DIY Taco Seasoning
Mason Jar Eggs
Mason Jar Eggs
Low Carb Margarita w/ Dapper Barons Triple Sec
Low Carb Margarita w/ Dapper Barons Triple Sec
Keto French Toast Chaffle
Keto French Toast Chaffle
Easy melt in your mouth Bacon
Easy melt in your mouth Bacon
Keto Russian Tea Cakes
Keto Russian Tea Cakes
Low Carb Banana Muffins
Low Carb Banana Muffins
Keto Bread
Keto Bread
Cacao Fat Bombs
Cacao Fat Bombs
Peanut Butter Bark
Peanut Butter Bark
Keto Blueberry Scones
Keto Blueberry Scones
90 Second Bread!
90 Second Bread!
Keto Granola Energy Bars
Keto Granola Energy Bars
Zucchini Chips
Zucchini Chips
Cinnamon and Sugar Butter!
Cinnamon and Sugar Butter!
Basic Instant Pot Chicken
Basic Instant Pot Chicken
Simple Keto Granola
Simple Keto Granola
Perfect Instant Pot Hard Boiled Eggs: 5-5-5 Rule
Perfect Instant Pot Hard Boiled Eggs: 5-5-5 Rule
Chicken Salad
Chicken Salad
Chocolate Covered Peanut Butter Cookies
Chocolate Covered Peanut Butter Cookies
 

Dairy Free Recipes: Click here for all our dairy free recipes!

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