the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Flatbread Pizza

Flatbread Pizza

Nick Martinez
Dinner, Lunch

High protein low carb pizza - perfect for lunch or dinner! If you’re looking for a gluten free flatbread for your pizza, this is a great option. We use our Cottage Cheese Bread as the base. Check out the simple recipe here on our blog.

You can make the flatbread at any time. Then simply add on your toppings, bake and enjoy!
If you’re looking for more of a crispy crust pizza, check out our famous Keto Dad Pizza!

Recipe:
Make your Flatbread
1 Cup Cottage Cheese
2 Eggs
1 teaspoon Seasoning

Blend until smooth
Pour over parchment paper

Ours makes a 12x7 rectangle

Bake 350 for 30-35 minutes

Next, Make your Pizza
Pizza Sauce
Cheese
Toppings

We recommend “cooking” your pizza in a toaster oven to crisp up the bottom.

Serving Size: 2
Does not include macros for pizza toppings as those will vary based on what you choose!
Macros: Calories: 180, Fat: 10g , Carbs: 6, Fiber: 0g, (Net Carbs 6), Protein: 18g

The Keto Dad Tips and Tricks:

  • You can make your flatbread ahead of time. Check out our suggestions for storing it here.

  • Don’t add too much pizza sauce. Less will keep the carbs low and keep your flatbread from getting soggy.

  • We definitely recommend adding pizza seasoning to your flatbread when you bake it or as one of your toppings.

  • If you don’t have a toaster oven, you can also toast your pizza on a skillet on the stovetop.

Recipe video:

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