the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Easy Keto Egg Salad

Easy Keto Egg Salad

Egg salad is one of those simple easy lunches everyone likes. We LOVE using our Instant Pot to make hard boiled eggs. It's super easy and they’re so easy to peel, my little kids can do it!

Recipe:
12 Hard Boiled Eggs
1 Tbsp Yellow Mustard (Nick likes 2 Tablespoons!)
1/3 Cup Avocado Oil Mayo
Salt and Pepper to taste

Season to taste!

Serving Size 6
Macros: Calories: 216 Fat: 18g, Carbs: 0g, Fiber: 0g, Protein: 12g

The Keto Dad Tips and Tricks:

  • Make an egg sandwich with our white bread chaffle

  • Use your Trivet on your Instant Pot to more easily get the eggs out.

  • We eat egg salad plain out of a bowl, on a lettuce wrap, or in a low carb tortilla. Lots of great options!

  • We usually get Sir Kensingtons or Primal Kitchen avocado oil mayo


Recipe video:

Easy Keto Crab or Shrimp Dip

Easy Keto Crab or Shrimp Dip

Pepperoni "Bullseyes"

Pepperoni "Bullseyes"