Keto Beanless Chili

Our Keto Chili recipe is delicious and easy to make! We left out the beans, but added lots of flavor! You can serve this over pork rinds or whisps and top with sour cream, cheese, even avocado. It’s easy to make ahead and is the flavor gets better as leftovers!

Recipe:

• 1 lb Stew Meat, diced

• 1 lb ground beef

• 1 Yellow Onion

• 6 Cloves Garlic (we used minced)

• 1 Medium Zucchini, diced

• 1 Green Pepper, diced

• 1 Red Pepper, diced

• 28 oz can petite diced tomatoes

• 1 Cup Beef or Veggie Broth

• 3 Tablespoons Chili Powder

• 1 teaspoon Garlic powder

• 1 Tablespoon Cumin

• Salt to taste

  Brown ground beef/stew meat on the stovetop.
  Saute onion and garlic in 1 Tbsp of butter in your crockpot (can also be added to the beef).
  Add all ingredients to your crockpot. Cook on 4hrs on high or 6hrs on Low.

Makes 6 Servings, Serving size 1.5 Cups
Calories 329, Fat 18g, Carbs 9g, Fiber 3g, (Net Carbs 6) Protein 32g

The Keto Dad Tips and Tricks:

• Most of the carbs come from the Tomatoes - cut the tomatoes in half if you want to save 2 carbs per serving!

• You can dice the veggies ahead of time and store them in your fridge - use your weekends to make your weekdays easier!

• Peel the rinds off the zucchini before you dice it - they blend in better so no one knows they’re there!

• Eat on top of pork rinds, Whisps, or just plain!

• Add Avocado slices, cheese, or sour cream on top

• Check the labels on your tomatoes - different kinds of tomatoes do vary with carbs.

• Freezes and reheats great!

---

Watch The Keto Dad make this recipe!