the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Ranch Dressing

Ranch Dressing

Ranch Dressing is easy to make at home! It’s a great way to make a dressing free of any unwanted sweeteners or oils. We make a batch of our ranch seasoning, then just mix it with some sour cream or yogurt to make a creamy ranch dressing that is perfect for your veggies!


Recipe:
1 tsp Homemade Ranch Seasoning
1/4 Cup Sour Cream or Greek Yogurt

Mix together and enjoy!

Macros will vary based on the sour cream or greek yogurt

Macros are for 1 teaspoon of our homemade ranch seasoning.
Macros: Calories 6 , Fat 0g, Carbs 1g, Fiber 0g (1 Net carb ) Protein 0g 

Additional macros for your yogurt or sour cream will vary greatly based on the brand you buy.


The Keto Dad Tips and Tricks:

  • There are some great low carb Yogurts available, but keep in mind that every brand has many different versions, so you’ll have to shop around to start. Our favorite right now is Target’s Good and Gather Greek Plain Whole Milk Yogurt.

  • Use a ranch packet or our DIY Ranch Seasoning

  • Serve with veggies or use as a salad dressing

  • Store in air tight container for up to 1 week. We usually just make what we’re going to use in a day.


Watch The Keto Dad make this recipe!

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