the keto dad nick martinez easy keto and low carb recipes

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Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Feta & Pesto Eggs

Feta & Pesto Eggs

Level up your breakfast with this delicious Feta Pesto Egg recipe! It’s super simple and is bursting with flavor! Enjoy it sunny side up or scrambled, however you prefer.


Recipe:
1 Egg
2 Tbsp Feta Cheese
1 Tbsp Pesto Sauce (we had a basil pesto)
1 tsp Olive Oil

Use olive/avocado oil or spray your pan to keep your eggs from sticking.
Add feta cheese to your skillet and cook on low heat until slightly melted. Then add on your pesto and crack an egg on top. Cook to your liking and enjoy!
You can make your eggs sunny side up or scramble them first and pour that on top.

Macros: Calories 220, Fat 19 g, Carbs 3g, Fiber 0g, (Net Carbs 2) Protein 9g 


The Keto Dad Tips and Tricks:

  • You may not need salt and pepper due to the cheese and pesto

  • This can also be made into an omelet -with the feta and pesto spread inside!

  • Make it a meal by adding in another source of fat and protein. (An avocado and a slice bacon would be a great option!


Watch The Keto Dad make this recipe!

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