Keto Chocolate Chip Cookies - With Lupin Flour!
This Lupin Flour Keto Chocolate Chip Cookie recipe was a hit in our house. We have our delicious fluffy chocolate chip recipe with Almond flour, but we wanted to try one with Lupini flour. After trying this recipe from Aviate a few times, we had to make a Keto version and share! It's simple, uses one of our new favorite flours (it’s nut free!) , and absolutely delicious! The entire family will love the chewy taste and texture.
Recipe:
Mix together:
1 Cup Butter (room temperature)
1 Egg
1/4 Cup Almond Milk or Coconut milk
1 Tablespoon Vanilla Extract
Then Add:
1 Cup of Keto friendly sweetener
1 teaspoon Baking Soda
1/2 teaspoon Salt
2 1/4 Cups Aviate Lupin Flour
Then mix in:
1/2 Cup Keto Chocolate Chips
Directions: Preheat the oven to 375 degrees.
Mix ingredients as noted, slowly adding in flour.
Use a cookie scoop to make balls onto a greased cookie sheet. Bake for 12-14 minutes.
We only make what we’re going to eat and store the rest of the dough in the fridge.
Check out Aviate’s full recipe, Lupini flour and other blog posts here:
Aviate Chocolate Chip Cookies
Makes 24 Cookies, Serving Size: 2 Cookies
Macros: Calories: 206, Fat: 18, Carbs: 9g, Fiber: 8g (Net Carbs 1), Protein: 10g
The Keto Dad Tips and Tricks:
Prep the dough ahead of time, use scoop to portion and place in freezer until you’re ready to bake.
The cookies do flatten when baking, so give them some space.
These are a chewy chocolate chip cookie!
Use coconut milk to stay almond free!
Recipe video: